Thursday, 23 January 2014

RAWvolutionary friends

Growing up, the only juices we knew about were freshly squeezed, diluted with water and additionally sweetened with a pot spoon of sugar.  This was our version of 'healthy', so imagine how surprised and amazed I was to try 'juicing' for the first time.  Blending fruits and vegetables for a cocktail chock full of antioxidants and wonderful cancer-fighting properties.
A sistren recently advised about mixing certain fruits and veggies, explaining that they don't all digest the same, so look out for more research on that topic soon.
I'm definitely a juicing convert!  And so are many of my bredren and sistren, ones and ones who have sought out healthier alternatives and re-discovered this 'Garden of Eden' lifestyle.  Fresh, satisfying and 100% GOOD for your temple.

My sista Rastamamma is a Rastafarian wife and mother of three who raise her children as vegetarians.  Juicing is a regular part of their lifestyle and she's been so kind to join me on this qurious journey and document her own juicing for the blog.  *nuff love Tanes!*
Drink up with your eyes and be inspired to try juicing if you haven't.  Comment below and tell us your favourite recipe and send pics if you too would like to be featured here.

Stay qurious, love the life you live!

Beets, oranges, sweet pepper and Swiss chard!  Isn't it beautiful! 

Green power!  Swiss chard, carrots, apples, ginger
Every kitchen needs one.  Forget artificial sweeteners, everything you need right here

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