Quick Soup!

A vegetarian's go to meal is what we call in the Caribbean, a "one pot" most often with rice and very delicious veggies, sometimes (and the most delicious times!) freshly grated coconut milk.  A soup is an even quicker version of the one pot as you can basically put any and all vegetables in a pot and let it cook for 20-30minutes and voila, delicious and healthful food.

I did just that tonight after ending the first week of pre-school with my very excitable 19 month old.  It was quick.  It was vegan.  I am very satisfied.  The base of this soup is split pea, oh yes, please add a pea base for some extra protein and to thicken your soup the natural way.

Also in there, sweet potatoes, pumpkin, carrots, green pepper and for seasoning, onion, garlic, a pimento pepper and celery.  YUM!

Hope you try a soup of your own soon.  Love the life you live, stay qurious.  Have a blessed weekend!

Dinner is served! 

Can you count how many veggies are in this bowl? 

A very funny cartoon I just had to post.  Saw it on the Rawsome Vegan FB page, pls check out her blog.